Experience Camasi Foods Bitter leaf ( Onugbu )! Our Dried Onugbo is processed with utmost care to retain its natural flavour and a hint of bitterness and nutritional value, providing you with a true taste of African culinary tradition. This herb plays a vital role in many African households, being a key ingredient in soups like the Nigerian Onugbu soup and the Cameroonian Ndolé.

Bitter leaf (Vernonia amygdalina) is a shrub native to Africa that has many potential health benefits, including:

Bitter leaf contains vitamins A, C, E, B1, and B12, as well as zinc, iron, and fiber. It also contains quinine, which has been shown to cure malaria.

Bitter leaf has been shown to be effective against amoebic dysentery and other gastrointestinal disorders.

Bitter leaf is used in traditional medicine for a variety of health conditions, including fever, hiccups, kidney problems, and stomach discomfort. It’s also a common ingredient in soups, stews, meat dishes, salads, and juice.

Bitter leaf is a good source of fiber, which can help with gut health and prevent digestive problems.

Bitter leaf extracts have been shown to have hypoglycemic and hypolipidemic properties, which could help manage diabetes.

Bitter leaf has been shown to have cytotoxic effects against human carcinoma cells

Bitter leaf has anti-inflammatory properties

The beauty of our Dried Onugbo lies in its versatility. While it’s the star ingredient in many soups and stews, its health benefits are equally remarkable. Known for its potential to aid digestion and support a healthy metabolism, incorporating Dried Onugbo in your meals is a step towards a nutritious diet.

Seize the opportunity to experience a vital part of African culinary tradition with our Premium Dried Onugbo. Grab a pack today and let the authentic African flavors enrich your culinary adventures.