Description
Step into the wholesome world of African cuisine with our Choice Ukwa, also known as Breadfruit. Renowned for its creamy texture and mild, potato-like flavor, Ukwa is a revered ingredient that transforms everyday meals into traditional African feasts.
Ukwa is rich in protein, carbohydrates, oil, and minerals like potassium, magnesium, zinc, iron, calcium, sodium, and copper. It’s also a good source of vitamins like beta-carotene, vitamin C, and folic acid.
Ukwa has an earthy flavor and unique texture.Â
Ukwa’s fiber can help control diabetes by inhibiting the absorption of glucose from food.
It’s a staple in traditional West African cuisine and is often eaten by the Igbo and Yoruba people. It is a Nigerian dish made from the seeds of the African breadfruit tree, Treculia Africana. Ukwa can be eaten fresh or prepared as a porridge, and is commonly cooked with spices, bitter leaf, potash, and dry fish.
Our Ukwa is meticulously sourced to offer a premium quality, ensuring each bite is a step closer to the authentic African culinary experience. Rich in carbohydrates, fiber, and essential nutrients, it’s not merely a delicious choice but a nutritious one, aligning with a healthy lifestyle.
Ideal for a variety of dishes including porridge, soups, or simply roasted, Ukwa is a versatile ingredient that invites the comforting essence of African cuisine into your kitchen.
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