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Horse Eyed Bean/Ukpo

$11.00

Ukpo seeds are very popular soup thickeners. It’s also known as Mucuna Flagellipes or Mucuna Sloanei. In Nigeria, the plant is also known as Alstonia Boonei or Horse Eye Beans. Ukpo seeds are commonly used to thicken native soups like Oha and Ukazi. 

Ukpo seeds are used to thicken soups, especially in the eastern part of Nigeria. Ukpo seed flour is used as a soup thickener in rural Igbo-speaking communities of Southern Nigeria. Ukpo is known for its flavor. 
Ukpo seeds contain antibacterial compounds. Ukpo seeds may help prevent cancer and constipation. Ukpo seeds may help inhibit inflammation. Ukpo seeds may help regulate cholesterol. Ukpo seeds may help lower blood sugar levels. Ukpo seeds may help support the immune system and bone development.

 

 

 

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Description

Embrace the essence of African culinary arts with our Authentic Ukpo Flour, derived from the seeds of Mucuna urens. Renowned for its superb thickening properties, Ground Ukpo is a cherished ingredient in creating the rich, hearty consistency emblematic of many African soups and stews.

Our Ground Ukpo is meticulously processed to retain its natural thickening qualities while ensuring a fine texture that blends seamlessly into your dishes, delivering the desired hearty consistency without compromising on flavor.

Perfect for a myriad of traditional recipes, Ground Ukpo is not just a thickener, but a tribute to the rich culinary heritage of Africa. Its mild flavor profile makes it a versatile addition to your kitchen, opening doors to exploring the authentic textures of African cuisine.

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